In 100 g (Grams) of Macaroni and Cheese, canned, microwavable there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Macaroni and Cheese, canned, microwavable.

Nuts, pine nuts, dried	0.353 g	0.35%
Oil, bearded seal (Oogruk) (Alaska Native)	0.183 g	0.18%
Spices, pepper, black	0.152 g	0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.108 g	0.11%
Oil, flaxseed, contains added sliced flaxseed	0.103 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.1 g	0.1%
Oil, spotted seal (Alaska Native)	0.1 g	0.1%
Oil, flaxseed, cold pressed	0.096 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.096 g	0.10%
Pork sausage, link/patty, fully cooked, microwaved	0.093 g	0.09%
Butter, whipped, with salt	0.086 g	0.09%
Pork sausage, link/patty, fully cooked, unheated	0.081 g	0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.077 g	0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.074 g	0.07%
Fish, catfish, channel, farmed, cooked, dry heat	0.073 g	0.07%
Chicken, skin (drumsticks and thighs), raw	0.072 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.071 g	0.07%
Pork, cured, bacon, cooked, microwaved	0.071 g	0.07%
Pork, fresh, separable fat, raw	0.07 g	0.07%
Pork sausage, link/patty, cooked, pan-fried	0.069 g	0.07%

Macaroni and Cheese, canned, microwavable

Macaroni and Cheese, canned, microwavable is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and Cheese, canned, microwavable are listed below.

Water	72.94 g	72.94%
Energy (calorie)	134 kcal
Energy (joule)	559 kJ
Protein	5.98 g	5.98%
Total lipid (fat)	5.99 g	5.99%
Ash	1.12 g	1.12%
Carbohydrate, by difference	13.96 g	13.96%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	1.41 g	1.41%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	1.18 g	1.18%
Maltose	0.24 g	0.24%
Galactose	0 g
Starch	11.44 g	11.44%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.91 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	97 mg	0.10%

Nutrients in Macaroni and Cheese, canned, microwavable